The posture is the culprit, not your sleep position
The importance of sleeping posture is often overlooked.
- Stack your knees and legs
- Stack your knees and not your calves
- Have both legs complete apart.
See our Side Sleeper Knee Pillow to relieve sleeping back pain
How can you optimize your sleep posture to prevent waking up with lower back pain?
The best solution is to use between the legs knee pillow.
What other benefits does knee pillow bring?
What to look for in a knee pillow?
See our Side Sleeper Knee Pillow